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affordable meals families will love in 30 minutes

30-Minute Affordable Meals Families Will Love – Easy & Delicious


  • Author: Zach
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and budget-friendly meals perfect for families, ready in just 30 minutes.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 cup pasta
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté for 2 minutes.
  3. Add ground beef, cook until browned.
  4. Stir in diced tomatoes, salt, and pepper.
  5. Cook pasta separately, then mix with the beef.
  6. Serve hot.

Notes

  • Use lean beef for a healthier option.
  • Add vegetables like bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: quick meals, budget-friendly, family dinner, easy recipes