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air fryer parmesan crusted chicken is a must try

Air Fryer Parmesan Crusted Chicken Will Blow Your Mind


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

Air fryer parmesan crusted chicken is a crispy, flavorful dish that’s easy to make. Perfect for a quick weeknight meal.


Ingredients

Scale
  • 2 boneless, skinless chicken
  • 1/2 cup grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 egg, beaten
  • 1 tbsp olive oil

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Mix parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper in a bowl.
  3. Dip each chicken breast in beaten egg, then coat with the parmesan mixture.
  4. Lightly spray or brush the air fryer basket with olive oil.
  5. Place chicken in the air fryer and cook for 12-15 minutes, flipping halfway through.
  6. Check for an internal temperature of 165°F (74°C) before serving.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Let chicken rest for 5 minutes before slicing.
  • Serve with marinara sauce or a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 160mg

Keywords: air fryer, parmesan chicken, crispy chicken, easy dinner