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air fryer poached eggs

Flawless Air Fryer Poached Eggs in Just 5 Minutes


  • Author: Zach
  • Total Time: 9 minutes
  • Yield: 2 eggs 1x
  • Diet: Low Calorie

Description

Make perfect poached eggs in your air fryer with this simple method.


Ingredients

Scale
  • 2 large eggs
  • 1/2 cup water
  • 1 tsp vinegar (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat air fryer to 300°F (150°C).
  2. Pour water into a small oven-safe dish or ramekin.
  3. Add vinegar if using.
  4. eggs gently into the water.
  5. Place dish in the air fryer basket.
  6. Cook for 5-7 minutes until whites are set but yolks are still runny.
  7. Season with salt and pepper.
  8. Serve immediately.

Notes

  • Use fresh eggs for best results.
  • Adjust cooking time based on desired yolk consistency.
  • Be careful when removing the hot dish from the air fryer.
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: International

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 185mg

Keywords: air fryer poached eggs, easy poached eggs, healthy breakfast