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cheap meal plans families saving big on dinner

5 Cheap Meal Plans Saving Families $100+ on Dinner


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Budget-friendly meal plans designed to help families save money while enjoying delicious dinners.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups rice
  • 1 can black beans
  • 1 head lettuce
  • 4 tomatoes
  • 1 onion
  • 3 cloves garlic
  • 1 bell pepper
  • 1 cup shredded cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook rice according to package instructions.
  2. Brown ground beef in a skillet over medium heat.
  3. Dice onions, garlic, and bell pepper. Add to beef.
  4. Drain and rinse black beans. Add to skillet.
  5. Chop lettuce and tomatoes for fresh salad.
  6. Serve beef mixture over rice with salad on the side.
  7. Sprinkle with shredded cheese.

Notes

  • Use frozen vegetables to save more money.
  • Double the recipe for leftovers.
  • Swap beef for ground turkey if cheaper.
  • Buy ingredients in bulk for better savings.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Budget
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.5g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: cheap family meals, budget dinner ideas, saving money on food