Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cheesy southwest chicken and rice

30-Minute Cheesy Southwest Chicken and Rice Bliss


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful one-pot dish with tender chicken, rice, and southwestern spices topped with melted cheese.


Ingredients

Scale
  • 1 lb boneless, skinless chicken , diced
  • 1 cup uncooked long-grain white rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (10 oz) diced tomatoes with green chilies
  • 2 cups chicken broth
  • 1 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add diced chicken and cook until no longer pink, about 5-6 minutes. Remove and set aside.
  3. In the same skillet, add onion, bell pepper, and garlic. Cook for 3-4 minutes until softened.
  4. Stir in rice, black beans, corn, diced tomatoes, chicken broth, and taco seasoning.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender.
  6. Stir in cooked chicken and top with shredded cheese.
  7. Cover for 2-3 minutes until cheese is melted.
  8. Serve hot.

Notes

  • For spicier flavor, add chopped jalapeños or extra taco seasoning.
  • Substitute brown rice for white rice; adjust cooking time as needed.
  • Leftovers store well in the refrigerator for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 480
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: cheesy southwest chicken and rice, one-pot meal, easy dinner recipe