Description
A simple and nutritious chicken rice avocado bowl that combines protein, healthy fats, and grains for a balanced meal.
Ingredients
Scale
- 1 cup cooked rice (white or brown)
- 1 boneless, skinless chicken breast (cooked and diced)
- 1 ripe avocado (sliced)
- 1 tbsp olive oil
- 1 tsp lime juice
- Salt and pepper to taste
- Optional toppings: cherry tomatoes, cilantro, sesame seeds
Instructions
- Cook the rice according to package instructions and let it cool slightly.
- Season the chicken breast with salt and pepper, then cook in a pan with olive oil until done. Dice into bite-sized pieces.
- Slice the avocado and drizzle with lime juice to prevent browning.
- Assemble the bowl by layering rice, chicken, and avocado.
- Add optional toppings if desired.
- Serve immediately and enjoy.
Notes
- Use leftover rice for quicker prep.
- Swap chicken for tofu if you prefer a vegetarian option.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 85mg
Keywords: chicken rice avocado bowl, healthy lunch, quick meal