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cookie dough overnight oats

**Guilt-Free Cookie Dough Overnight Oats in 5 Minutes**


  • Author: Zach
  • Total Time: 5 minutes (plus overnight chilling)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and easy breakfast combining cookie dough flavor with the convenience of overnight oats. Perfect for meal prep.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1 tbsp almond butter
  • 1/4 tsp vanilla extract
  • 1 tbsp mini chocolate chips
  • Pinch of salt

Instructions

  1. Mix oats, milk, chia seeds, maple syrup, almond butter, and vanilla in a jar.
  2. Stir well until fully combined.
  3. Cover and refrigerate overnight.
  4. Top with chocolate chips before serving.

Notes

  • Adjust sweetness by adding more or less maple syrup.
  • Use gluten-free oats if needed.
  • Stir well before eating for the best texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 350
  • Sugar: 18g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, cookie dough, breakfast, meal prep, healthy