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creamy asian cucumber salad with crispy tofu

Creamy Asian Cucumber Salad with Crispy Tofu in 20 Minutes


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and crunchy Asian-inspired cucumber salad paired with crispy tofu for a light yet satisfying meal.


Ingredients

Scale
  • 2 medium cucumbers, thinly sliced
  • 200g firm tofu, cubed and pan-fried until crispy
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp honey or maple syrup
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 1 tbsp toasted sesame seeds
  • 1 red chili, thinly sliced (optional)
  • Fresh cilantro for garnish

Instructions

  1. Slice cucumbers thinly and place them in a bowl.
  2. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, garlic, and ginger.
  3. Pour the dressing over the cucumbers and toss gently.
  4. Pan-fry tofu cubes until golden and crispy, then set aside.
  5. Add crispy tofu to the cucumber salad.
  6. Sprinkle with sesame seeds, chili (if using), and cilantro.
  7. Toss lightly and serve immediately.

Notes

  • For extra crunch, refrigerate the salad for 30 minutes before serving.
  • Adjust soy sauce and honey to taste.
  • Use firm or extra-firm tofu for best crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: creamy Asian cucumber salad, crispy tofu, vegetarian salad, Asian-inspired salad