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creamy garlic marry me salmon

Irresistible Creamy Garlic Marry Me Salmon in 25 Minutes


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A rich and flavorful salmon dish with a creamy garlic sauce that’s perfect for special occasions.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • 1 tbsp lemon juice
  • 2 tbsp chopped fresh parsley

Instructions

  1. Season salmon fillets with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Sear salmon for 3-4 minutes per side until golden. Remove and set aside.
  4. In the same skillet, sauté garlic until fragrant (about 30 seconds).
  5. Add heavy cream, Parmesan, oregano, basil, and red pepper flakes. Simmer for 3 minutes.
  6. Stir in lemon juice and return salmon to the skillet. Cook for 2 more minutes.
  7. Garnish with parsley and serve immediately.

Notes

  • Use fresh salmon for best results.
  • Adjust red pepper flakes to your preferred spice level.
  • Serve with pasta or roasted vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 480
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 145mg

Keywords: creamy garlic salmon, marry me salmon, easy salmon recipe