Description
A simple and delicious side dish featuring crispy roasted carrots and Brussels sprouts coated in a sweet maple glaze.
Ingredients
Scale
- 1 lb carrots, peeled and cut into sticks
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp maple syrup
- 1 tbsp butter, melted
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 400°F (200°C).
- Toss carrots and Brussels sprouts with olive oil, salt, and pepper.
- Spread evenly on a baking sheet.
- Roast for 20 minutes, stirring halfway.
- Mix maple syrup, melted butter, and garlic powder.
- Drizzle glaze over vegetables and roast 5 more minutes.
- Serve warm.
Notes
- Cut vegetables evenly for consistent cooking.
- Adjust maple syrup to taste.
- Watch closely during final roasting to prevent burning.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 10g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg
Keywords: maple glazed vegetables, roasted carrots, crispy Brussels sprouts, easy side dish