Description
Crispy, flavorful zucchini fries coated with parmesan and breadcrumbs for a delicious snack or side dish.
Ingredients
Scale
- 2 medium zucchinis, cut into fries
- 1/2 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 eggs, beaten
- 1 tbsp olive oil
Instructions
- Preheat oven to 425°F (220°C).
- Cut zucchinis into fry shapes.
- Mix parmesan, breadcrumbs, garlic powder, salt, and pepper in a bowl.
- Dip zucchini fries in beaten eggs, then coat with the breadcrumb mixture.
- Place fries on a baking sheet lined with parchment paper.
- Drizzle with olive oil.
- Bake for 20-25 minutes until golden and crispy.
- Serve hot with your favorite dip.
Notes
- For extra crispiness, broil for the last 2-3 minutes.
- Use panko breadcrumbs for a crunchier texture.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 180
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 95mg
Keywords: parmesan zucchini fries crispy flavorful easy snack side dish