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crunchy asian edamame salad

Crunchy Asian Edamame Salad: A 20-Minute Flavor Explosion


  • Author: Zach
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy Asian-inspired salad featuring edamame, crisp vegetables, and a tangy dressing.


Ingredients

Scale
  • 1 cup shelled edamame
  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1/4 cup sliced red bell pepper
  • 2 tbsp chopped cilantro
  • 2 tbsp sesame seeds
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp grated ginger
  • 1 tsp sesame oil

Instructions

  1. Cook edamame according to package instructions, then cool.
  2. In a large bowl, combine edamame, cabbage, carrots, red bell pepper, and cilantro.
  3. In a small bowl, whisk together soy sauce, rice vinegar, honey, ginger, and sesame oil.
  4. Pour dressing over the salad and toss to coat evenly.
  5. Sprinkle sesame seeds on top before serving.

Notes

  • For extra crunch, add chopped peanuts.
  • Adjust honey or vinegar to taste.
  • Serve chilled for best flavor.
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Category: Salad
  • Method: Tossed
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: edamame salad, Asian salad, crunchy salad