Description
Easy drop-off meals that families will love. These recipes are simple, delicious, and perfect for sharing.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 can black beans, drained
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
Instructions
- Preheat oven to 375°F.
- Mix chicken, beans, corn, and tomatoes in a bowl.
- Spread mixture in a baking dish.
- Sprinkle cheese on top.
- Bake for 20 minutes.
- Serve warm.
Notes
- Use rotisserie chicken for quicker prep.
- Add hot sauce for extra flavor.
- Freeze leftovers for later.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 60mg
Keywords: drop off meals, family recipes, easy dinners