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easy meal prep crockpot recipes

Effortless 6-Hour Crockpot Meal Prep Magic – Dinner Solved


  • Author: Zach
  • Total Time: 6 hours 10 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Simple and quick crockpot meals for easy meal prep.


Ingredients

Scale
  • 1 lb chicken breast
  • 1 cup diced tomatoes
  • 1 cup chopped onions
  • 2 cloves minced garlic
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup chicken broth

Instructions

  1. Place chicken breast in the crockpot.
  2. Add diced tomatoes, onions, and garlic.
  3. Season with salt and black pepper.
  4. Pour olive oil and chicken broth over the ingredients.
  5. Cook on low for 6 hours or high for 3 hours.
  6. Shred the chicken before serving.

Notes

  • Use frozen chicken for slower cooking.
  • Add vegetables like carrots or bell peppers for extra flavor.
  • Store leftovers in airtight containers for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 6 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: easy meal prep, crockpot recipes, slow cooker meals