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garlic parmesan chicken bake

35-Minute Garlic Parmesan Chicken Bake Your Family Will Crave


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A flavorful and easy-to-make garlic parmesan chicken bake that’s perfect for a quick dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated parmesan cheese
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix olive oil, minced garlic, oregano, basil, salt, black pepper, and red pepper flakes.
  3. Place chicken breasts in a baking dish and brush both sides with the garlic-oil mixture.
  4. Sprinkle grated parmesan cheese evenly over the chicken.
  5. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F.
  6. Let rest for 5 minutes before serving.

Notes

  • For extra crispiness, broil for 2-3 minutes after baking.
  • Serve with a side of roasted vegetables or pasta.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: garlic parmesan chicken, baked chicken, easy dinner recipe