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ginisang talong na may itlog recipe

Irresistible Ginisang Talong na May Itlog Recipe in 30 Minutes


  • Author: Zach
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple Filipino dish made with sautéed eggplant and eggs.


Ingredients

Scale
  • 2 medium eggplants, sliced
  • 2 eggs
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tomato, diced
  • 2 tbsp cooking oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fish sauce (optional)

Instructions

  1. Heat oil in a pan over medium heat.
  2. Sauté garlic, onion, and tomato until softened.
  3. Add sliced eggplant and cook until tender.
  4. Season with salt, pepper, and fish sauce.
  5. eggs directly into the pan and stir gently.
  6. Cook until eggs are set.
  7. Serve hot with rice.

Notes

  • Use fresh eggplants for best results.
  • Adjust seasoning to taste.
  • Add chili for a spicy version.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Filipino

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 185mg

Keywords: ginisang talong, eggplant recipe, Filipino food