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ground beef zucchini sweet potato skillet

Juicy Ground Beef Zucchini Sweet Potato Skillet in 30 Minutes


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A hearty skillet dish combining ground beef, zucchini, and sweet potatoes for a balanced meal.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium zucchini, diced
  • 1 medium sweet potato, peeled and diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp dried thyme

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions and garlic, sauté until fragrant.
  3. Add ground beef, cook until browned.
  4. Stir in sweet potatoes, cook for 5 minutes.
  5. Add zucchini, salt, pepper, paprika, and thyme.
  6. Cover and simmer for 10-12 minutes until vegetables are tender.
  7. Serve hot.

Notes

  • Use lean ground beef for a healthier option.
  • Adjust spices to your preference.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: ground beef zucchini sweet potato skillet, easy skillet meal, one-pan dinner