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ground turkey sweet potato skillet

Delicious 30-Minute Ground Turkey Sweet Potato Skillet Recipe


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty and healthy one-pan meal featuring ground turkey and sweet potatoes, perfect for a quick dinner.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup chicken broth
  • 1 cup spinach, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté for 2 minutes.
  3. Add ground turkey, cook until browned.
  4. Stir in sweet potatoes, paprika, cumin, salt, and pepper.
  5. Pour in chicken broth, cover, and simmer for 15 minutes.
  6. Add spinach, cook until wilted.
  7. Serve warm.

Notes

  • Use lean ground turkey for lower fat content.
  • Can substitute sweet potatoes with regular potatoes.
  • Add more veggies like bell peppers or zucchini if desired.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: ground turkey sweet potato skillet, healthy dinner, one-pan meal