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healthy air fryer snacks guilt free crunchy treats

20-Minute Guilt-Free Crunchy Air Fryer Snacks You’ll Crave


  • Author: Zach
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Enjoy these guilt-free, crunchy air fryer snacks that are healthy and easy to make.


Ingredients

Scale
  • 2 cups chickpeas (cooked and drained)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss chickpeas with olive oil, paprika, garlic powder, and salt.
  3. Spread chickpeas in a single layer in the air fryer basket.
  4. Cook for 15 minutes, shaking the basket halfway through.
  5. Let cool before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • For extra crunch, cook for an additional 2-3 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: International

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: healthy air fryer snacks, guilt-free crunchy treats