Description
A healthy chicken dinner recipe that’s easy to prepare and packed with flavor.
Ingredients
Scale
- 2 boneless, skinless chicken
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 cup chopped mixed vegetables (bell peppers, zucchini, carrots)
Instructions
- Preheat oven to 375°F (190°C).
- Rub chicken with olive oil, garlic powder, paprika, pepper, and salt.
- Place chicken and vegetables on a baking sheet.
- Bake for 25-30 minutes until chicken is fully cooked.
- Serve hot.
Notes
- Use fresh vegetables for best results.
- Check chicken internal temperature reaches 165°F (74°C).
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: healthy chicken dinner, baked chicken, low-calorie chicken recipe