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healthy clean high protein garlic balsamic steak bites

34g Protein Garlic Balsamic Steak Bites – So Juicy You’ll Swoon


  • Author: Zach
  • Total Time: 23 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Juicy steak bites marinated in garlic and balsamic vinegar for a protein-packed meal.


Ingredients

Scale
  • 1 lb sirloin steak, cut into 1-inch cubes
  • 3 cloves garlic, minced
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp dried rosemary

Instructions

  1. Mix garlic, balsamic vinegar, olive oil, salt, pepper, and rosemary in a bowl.
  2. Add steak cubes and coat evenly. Marinate for 15 minutes.
  3. Heat a skillet over medium-high heat. Cook steak for 3-4 minutes per side.
  4. Remove from heat and let rest for 2 minutes before serving.

Notes

  • Use a meat thermometer for medium-rare (135°F).
  • Double the marinade for extra flavor.
  • Pair with roasted vegetables or quinoa.
  • Prep Time: 15 mins
  • Cook Time: 8 mins
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 320
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: healthy high protein steak bites garlic balsamic recipe