Description
Quick and healthy air fryer dinner recipes for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup broccoli florets
- 1 cup baby carrots
Instructions
- Preheat air fryer to 400°F.
- Cut chicken into bite-sized pieces.
- Toss chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Place chicken in air fryer basket. Cook for 10 minutes.
- Add broccoli and carrots. Cook for another 5 minutes.
- Check internal temperature of chicken reaches 165°F.
- Serve immediately.
Notes
- Marinate chicken for extra flavor.
- Adjust cooking time for crispier vegetables.
- Use fresh or frozen vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 280
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg
Keywords: healthy dinner recipes air fryer, quick air fryer meals, chicken and vegetables