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healthy girl treat

5-Minute Healthy Girl Treat That’s Irresistibly Delicious


  • Author: Zach
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A nutritious and delicious treat perfect for a healthy lifestyle.


Ingredients

Scale
  • 1 cup oats
  • 1 banana
  • 1 tbsp honey
  • 1/2 cup Greek yogurt
  • 1/4 cup almonds
  • 1 tsp cinnamon

Instructions

  1. Mash the banana in a bowl.
  2. Mix in the oats, honey, and cinnamon.
  3. Fold in the Greek yogurt.
  4. Top with almonds.
  5. Serve chilled.

Notes

  • Use ripe bananas for better sweetness.
  • Adjust honey to taste.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: healthy, treat, snack, quick, easy