Description
A healthy and flavorful dish combining sweet potatoes and ground turkey, perfect for a balanced meal.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup spinach, chopped
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Add ground turkey and cook until browned.
- Season with garlic powder, onion powder, paprika, salt, and pepper.
- Add spinach and cook until wilted.
- Layer diced sweet potatoes in a baking dish.
- Top with cooked turkey mixture.
- Sprinkle cheese on top if using.
- Bake for 25-30 minutes or until sweet potatoes are tender.
- Serve warm.
Notes
- For extra flavor, add diced onions or bell peppers.
- Substitute turkey with chicken or beef if preferred.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: healthy, sweet potato, ground turkey, bake, easy dinner