Description
A high-protein BLT cottage cheese bowl is a quick and nutritious meal packed with flavor and protein.
Ingredients
Scale
- 1 cup cottage cheese
- 2 slices cooked bacon, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 avocado, diced
- 1 cup lettuce, shredded
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Place cottage cheese in a bowl.
- Top with bacon, tomatoes, avocado, and lettuce.
- Drizzle with olive oil.
- Season with salt and pepper.
- Toss lightly and serve.
Notes
- Use full-fat cottage cheese for creamier texture.
- Add a squeeze of lemon for extra freshness.
- Swap bacon for turkey bacon if preferred.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 30mg
Keywords: high protein, BLT, cottage cheese, bowl, healthy