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honey mustard glazed chicken with roasted vegetables

35-Minute Honey Mustard Glazed Chicken with Roasted Vegetables Perfection


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful dish featuring honey mustard glazed chicken served with roasted vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 cups mixed vegetables (carrots, broccoli, bell peppers)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix honey, mustard, olive oil, garlic powder, paprika, salt, and pepper in a bowl.
  3. Coat chicken breasts with half of the glaze and place them on a baking sheet.
  4. Toss vegetables with the remaining glaze and arrange them around the chicken.
  5. Roast for 20-25 minutes until chicken is cooked through and vegetables are tender.
  6. Serve hot.

Notes

  • Use fresh vegetables for best results.
  • Adjust honey and mustard ratio to taste.
  • Check chicken internal temperature reaches 165°F (74°C).
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 320
  • Sugar: 12g
  • Sodium: 280mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: honey mustard glazed chicken, roasted vegetables, easy dinner recipe