Description
Simple and delicious meal ideas for families staying in hotels.
Ingredients
Scale
- 1 lb boneless chicken breast
- 2 cups cooked rice
- 1 cup mixed vegetables (frozen or fresh)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chicken breast and cook until no longer pink, about 6-8 minutes per side.
- Remove chicken and set aside.
- In the same pan, add mixed vegetables and sauté for 3-4 minutes.
- Slice chicken and serve over rice with vegetables.
Notes
- Use pre-cooked rice for convenience.
- Adjust vegetables based on preference.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: hotel meals, family meals, easy recipes, quick dinners