Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
irresistible sheet pan sausage and sweet potatoes with honey garlic sauce

Irresistible Sheet Pan Sausage & Sweet Potatoes in 30 Minutes


  • Author: Zach
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and flavorful sheet pan meal featuring sausage and sweet potatoes tossed in a honey garlic sauce.


Ingredients

Scale
  • 1 lb smoked sausage, sliced
  • 2 large sweet potatoes, cubed
  • 2 tbsp olive oil
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F.
  2. Toss sausage and sweet potatoes with olive oil, salt, and pepper.
  3. Spread evenly on a sheet pan.
  4. Bake for 20 minutes.
  5. Mix honey, garlic, soy sauce, and thyme in a bowl.
  6. Pour sauce over sausage and sweet potatoes.
  7. Bake for 10 more minutes.
  8. Serve hot.

Notes

  • Use precooked sausage for best results.
  • Adjust honey for sweetness preference.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 420
  • Sugar: 18g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 45mg

Keywords: sheet pan, sausage, sweet potatoes, honey garlic sauce, easy dinner