Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
keto breakfast plate with creamy scrambled eggs mushrooms avocado

15-Minute Keto Breakfast Plate with Creamy Eggs & Avocado Bliss


  • Author: Zach
  • Total Time: 15 mins
  • Yield: 1 serving 1x
  • Diet: Low Carb

Description

A satisfying keto breakfast plate featuring creamy scrambled eggs, sautéed mushrooms, and fresh avocado.


Ingredients

Scale
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1/2 cup sliced mushrooms
  • 1/2 avocado, sliced
  • 1 tbsp butter
  • Salt and pepper to taste

Instructions

  1. Whisk eggs and heavy cream in a bowl.
  2. Melt butter in a pan over medium heat.
  3. Pour egg mixture into the pan and stir gently until creamy.
  4. Remove eggs and set aside.
  5. Sauté mushrooms in the same pan until tender.
  6. Plate eggs, mushrooms, and avocado slices.
  7. Season with salt and pepper.

Notes

  • Use fresh mushrooms for best flavor.
  • Adjust cream quantity for desired egg texture.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 36g
  • Saturated Fat: 14g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 390mg

Keywords: keto breakfast eggs mushrooms avocado