Description
A guide to using May seasonal fruits and vegetables in your meals for fresh and flavorful dishes.
Ingredients
Scale
- 2 cups strawberries, sliced
- 1 cup asparagus, trimmed
- 1 cup cherries, pitted
- 1 cup spinach leaves
- 1 cup radishes, sliced
- 1 lemon, juiced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Wash and prepare all fruits and vegetables.
- Toss spinach, strawberries, cherries, and radishes in a large bowl.
- Steam asparagus for 3-5 minutes until tender.
- Add asparagus to the bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and black pepper.
- Mix well and serve fresh.
Notes
- Use fresh, in-season produce for best flavor.
- Adjust seasoning to taste.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Raw/Steamed
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: May seasonal fruits, May seasonal vegetables, spring produce, fresh salad