Description
Microwave poached eggs are quick and easy to make, perfect for a fast and healthy breakfast.
Ingredients
Scale
- 1 large egg
- 1/2 cup water
- 1 teaspoon vinegar (optional)
- Pinch of salt
Instructions
- Fill a microwave-safe bowl with 1/2 cup water.
- Add vinegar (optional) and a pinch of salt to the water.
- the egg into the bowl.
- Microwave on high for 1 minute.
- Check if the egg is cooked to your liking. If needed, microwave for an additional 10-15 seconds.
- Remove the egg with a slotted spoon and serve.
Notes
- Adjust cooking time based on your microwave’s power.
- Use fresh eggs for best results.
- Add toppings like pepper or herbs for extra flavor.
- Prep Time: 1 minute
- Cook Time: 1 minute
- Category: Breakfast
- Method: Microwave
- Cuisine: International
Nutrition
- Serving Size: 1 egg
- Calories: 70
- Sugar: 0g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 185mg
Keywords: microwave poached eggs, quick breakfast, easy eggs