Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
one pan balsamic chicken

Amazing One Pan Balsamic Chicken in 30 Minutes Flat


  • Author: Zach
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful one-pan balsamic chicken dish that’s easy to prepare and clean up.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced red onion

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk together balsamic vinegar, olive oil, honey, garlic, thyme, salt, and pepper.
  3. Place chicken breasts in a large oven-safe skillet.
  4. Pour the balsamic mixture over the chicken, turning to coat evenly.
  5. Scatter cherry tomatoes and red onion around the chicken.
  6. Bake for 25-30 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
  7. Remove from oven and let rest for 5 minutes before serving.

Notes

  • For a thicker sauce, simmer the pan juices on the stovetop for 2-3 minutes after baking.
  • Serve with mashed potatoes or crusty bread to soak up the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 280
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: one pan balsamic chicken, easy chicken recipe, healthy dinner