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quick huli huli chicken

Irresistible Quick Huli Huli Chicken in 30 Minutes Flat


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Quick Huli Huli Chicken is a Hawaiian-inspired dish with a sweet and savory glaze. It’s easy to make and perfect for grilling.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced

Instructions

  1. Mix pineapple juice, soy sauce, brown sugar, ketchup, ginger, and garlic in a bowl.
  2. Marinate chicken in the sauce for at least 30 minutes.
  3. Grill chicken over medium heat for 6-7 minutes per side.
  4. Brush with extra glaze while cooking.
  5. Serve hot.

Notes

  • Use fresh pineapple juice for best flavor.
  • Adjust sugar if you prefer less sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 18g
  • Sodium: 820mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: quick huli huli chicken, Hawaiian chicken, grilled chicken