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sheet pan chicken and potatoes

Juicy Sheet Pan Chicken and Potatoes – 1 Pan Dinner Magic


  • Author: Zach
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious one-pan meal with tender chicken and crispy potatoes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 medium potatoes, cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried thyme

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss potatoes with 1 tbsp olive oil, salt, pepper, garlic powder, and paprika.
  3. Spread potatoes on a sheet pan in a single layer.
  4. Roast for 20 minutes.
  5. While potatoes roast, coat chicken with remaining olive oil, salt, pepper, and thyme.
  6. Remove pan from oven, push potatoes to one side, and add chicken.
  7. Return to oven and bake for 20-25 minutes until chicken reaches 165°F (74°C).
  8. Serve hot.

Notes

  • Cut potatoes evenly for even cooking.
  • Use a meat thermometer to check chicken doneness.
  • Add vegetables like carrots or bell peppers for variation.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: sheet pan chicken, roasted potatoes, easy dinner, one pan meal