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spring lettuce salad delicious fresh recipe

6 Simple Secrets to a Delicious Fresh Spring Lettuce Salad


  • Author: Zach
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and delicious spring lettuce salad recipe that highlights seasonal produce.


Ingredients

Scale
  • 4 cups mixed spring lettuce (such as butterhead, romaine, or red leaf)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and black pepper to taste

Instructions

  1. Wash and dry the lettuce thoroughly.
  2. In a large bowl, combine the lettuce, cherry tomatoes, cucumber, and red onion.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
  4. Drizzle the dressing over the salad and toss gently.
  5. Sprinkle with feta cheese if desired.
  6. Serve immediately.

Notes

  • Use fresh, crisp lettuce for the best texture.
  • Add grilled chicken or shrimp for extra protein.
  • Store leftovers in an airtight container in the fridge for up to one day.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: spring lettuce salad, fresh salad recipe, easy salad