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spring meals for a crowd salad recipe

15-Minute Spring Meals Crowd Salad That Always Wows


  • Author: Zach
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad perfect for spring gatherings. Packed with crisp vegetables, tender greens, and a light dressing, it’s a crowd-pleaser that’s easy to prepare.


Ingredients

Scale
  • 8 cups mixed salad greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. Wash and dry all vegetables and greens.
  2. In a large bowl, combine salad greens, cherry tomatoes, cucumber, bell pepper, and red onion.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to coat.
  5. Sprinkle feta cheese and sliced almonds on top.
  6. Serve immediately.

Notes

  • For extra crunch, add toasted sunflower seeds.
  • Make the dressing ahead and store it in the fridge.
  • Double the recipe for larger gatherings.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: spring salad, crowd salad, easy salad, healthy salad