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sweet and spicy baked cauliflower

**Sweet & Spicy Baked Cauliflower That’ll Wow in 30 Minutes**


  • Author: Zach
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious dish combining the sweetness of brown sugar with the heat of chili flakes, baked to perfection.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tbsp brown sugar
  • 1 tsp chili flakes
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp soy sauce

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss cauliflower florets with olive oil, brown sugar, chili flakes, salt, and black pepper.
  3. Spread the florets on a baking sheet in a single layer.
  4. Bake for 25-30 minutes until tender and slightly charred.
  5. Drizzle with soy sauce before serving.

Notes

  • Adjust chili flakes to your preferred spice level.
  • Serve as a side dish or appetizer.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: sweet, spicy, baked, cauliflower, vegetarian