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thai peanut chicken buddha bowl

27-Minute Thai Peanut Chicken Buddha Bowl – Irresistible & Healthy!


  • Author: Zach
  • Total Time: 25 mins
  • Yield: 1 serving 1x
  • Diet: Low Lactose

Description

A flavorful Thai peanut chicken Buddha bowl packed with protein and fresh vegetables.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 chicken breast, cooked and sliced
  • 1/4 cup shredded carrots
  • 1/4 cup sliced cucumber
  • 1/4 cup red cabbage
  • 2 tbsp chopped cilantro
  • 2 tbsp chopped peanuts
  • 1 tbsp lime juice
  • 2 tbsp Thai peanut sauce

Instructions

  1. Cook quinoa according to package instructions.
  2. Grill or pan-fry chicken breast until fully cooked.
  3. Slice chicken into thin strips.
  4. Arrange quinoa in a bowl.
  5. Top with chicken, carrots, cucumber, and cabbage.
  6. Drizzle with peanut sauce and lime juice.
  7. Garnish with cilantro and peanuts.

Notes

  • Use pre-cooked chicken for faster preparation.
  • Add more vegetables if desired.
  • Adjust peanut sauce to taste.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: Thai peanut chicken Buddha bowl healthy lunch protein