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spring roll filling ideas vegetarian

15 Fresh Vegetarian Spring Roll Filling Ideas That Wow


  • Author: Zach
  • Total Time: 15 mins
  • Yield: 8 spring rolls 1x
  • Diet: Vegetarian

Description

Delicious vegetarian spring roll filling ideas packed with fresh flavors and textures.


Ingredients

Scale
  • 1 cup shredded carrots
  • 1 cup shredded cabbage
  • 1/2 cup thinly sliced bell peppers
  • 1/2 cup bean sprouts
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped mint
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp grated ginger

Instructions

  1. Shred carrots and cabbage thinly.
  2. Slice bell peppers into thin strips.
  3. Combine all vegetables in a large bowl.
  4. Add cilantro, mint, soy sauce, rice vinegar, sesame oil, and ginger.
  5. Toss everything together until well mixed.
  6. Use the mixture as filling for spring rolls.

Notes

  • You can add tofu or noodles for extra protein.
  • Adjust soy sauce to taste.
  • Serve fresh for best texture.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 45
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: vegetarian spring rolls, fresh spring rolls, healthy appetizer