Description
Air Fryer Stuffed Bell Peppers are a healthy and delicious meal option.
Ingredients
Scale
- 4 large bell peppers
- 1 cup cooked quinoa
- 1 cup black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese
Instructions
- Preheat your air fryer to 350°F (175°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a bowl, mix quinoa, black beans, corn, tomatoes, cumin, chili powder, salt, and pepper.
- Stuff the mixture into each bell pepper.
- Top with shredded cheese.
- Place stuffed peppers in the air fryer basket.
- Cook for 12-15 minutes until peppers are tender and cheese is melted.
- Remove from air fryer and let cool before serving.
Notes
- You can customize the filling with your favorite ingredients.
- Adjust cooking time based on the size of your peppers.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Air Fryer Stuffed Bell Peppers, stuffed peppers, healthy meal, air fryer recipes